Calories in Ayam Masak Merah

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

170

Carbs

8.0 g

Protein

15.0 g

Fat

9.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	85	4.0	7.5	4.5
100 g	170	8.0	15.0	9.0
150 g	255	12.0	22.5	13.5
200 g	340	16.0	30.0	18.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate ayam masak merah (260 g)	442	20.8	39.0	23.4
Serving Size: 100 g	170	8.0	15.0	9.0

Notes

Calories in Ayam Masak Merah can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Ayam Masak Merah is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Ayam Masak Merah?

A typical serving (Serving Size: 100 g) has about 170 calories. Calories vary by portion size and cooking method.

What are the macros in Ayam Masak Merah?

For Serving Size: 100 g: carbs 8.0 g, protein 15.0 g, fat 9.0 g (approx.).

Can I track Ayam Masak Merah in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.