Calories in Balanced Granola Bar

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

450

Carbs

60.0 g

Protein

9.0 g

Fat

18.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	225	30.0	4.5	9.0
100 g	450	60.0	9.0	18.0
150 g	675	90.0	13.5	27.0
200 g	900	120.0	18.0	36.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	450	60.0	9.0	18.0
Serving Size: 1 bar granola (45 g)	203	27.0	4.1	8.1

Notes

Calories in Balanced Granola Bar can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Balanced Granola Bar is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Balanced Granola Bar?

A typical serving (Serving Size: 100 g) has about 450 calories. Calories vary by portion size and cooking method.

What are the macros in Balanced Granola Bar?

For Serving Size: 100 g: carbs 60.0 g, protein 9.0 g, fat 18.0 g (approx.).

Can I track Balanced Granola Bar in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.