Calories in Baozi

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

260

Carbs

38.0 g

Protein

9.0 g

Fat

8.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	130	19.0	4.5	4.0
100 g	260	38.0	9.0	8.0
150 g	390	57.0	13.5	12.0
200 g	520	76.0	18.0	16.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	260	38.0	9.0	8.0
Serving Size: 1 baozi (70 g)	182	26.6	6.3	5.6

Notes

Calories in Baozi can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Baozi is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Baozi?

A typical serving (Serving Size: 100 g) has about 260 calories. Calories vary by portion size and cooking method.

What are the macros in Baozi?

For Serving Size: 100 g: carbs 38.0 g, protein 9.0 g, fat 8.0 g (approx.).

Can I track Baozi in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.