Calories in Bay Leaves

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

311

Carbs

58.3 g

Protein

6.4 g

Fat

6.7 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	156	29.2	3.2	3.4
100 g	311	58.3	6.4	6.7
150 g	467	87.5	9.6	10.1
200 g	622	116.6	12.8	13.4

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	311	58.3	6.4	6.7
Serving Size: 2 teaspoons (2 g)	6	1.2	0.1	0.1
Serving Size: 1 teaspoon (1 g)	3	0.6	0.1	0.1

Notes

Calories in Bay Leaves can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Bay Leaves is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Bay Leaves?

A typical serving (Serving Size: 100 g) has about 311 calories. Calories vary by portion size and cooking method.

What are the macros in Bay Leaves?

For Serving Size: 100 g: carbs 58.3 g, protein 6.4 g, fat 6.7 g (approx.).

Can I track Bay Leaves in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.