Calories in Beef Chow Fun
Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed
Typical serving
Serving Size: 100 g
Calories
185
Carbs
20.0 g
Protein
12.0 g
Fat
8.0 g
Serving sizes
Use these as practical estimates. Recipes and oils can change totals.
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| 50 g | 93 | 10.0 | 6.0 | 4.0 |
| 100 g | 185 | 20.0 | 12.0 | 8.0 |
| 150 g | 278 | 30.0 | 18.0 | 12.0 |
| 200 g | 370 | 40.0 | 24.0 | 16.0 |
More servings from database
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| Serving Size: 1 plate beef chow fun (320 g) | 592 | 64.0 | 38.4 | 25.6 |
| Serving Size: 1 bowl beef chow fun (260 g) | 481 | 52.0 | 31.2 | 20.8 |
| Serving Size: 100 g | 185 | 20.0 | 12.0 | 8.0 |
Notes
Calories in Beef Chow Fun can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Beef Chow Fun is prepared.
If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.
FAQ
How many calories are in Beef Chow Fun?
A typical serving (Serving Size: 100 g) has about 185 calories. Calories vary by portion size and cooking method.
What are the macros in Beef Chow Fun?
For Serving Size: 100 g: carbs 20.0 g, protein 12.0 g, fat 8.0 g (approx.).
Can I track Beef Chow Fun in the Food Calories app?
Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.
Related foods
Duck Meat Congee
View calories & macros →
Gyoza Dumplings
View calories & macros →
Hokkien Mee with pork ribs
View calories & macros →
Kai Lan with Oyster Sauce
View calories & macros →
Koo Koo Mee
View calories & macros →
Kung Pao Noodles
View calories & macros →
Kway Chap
View calories & macros →
Kway Teow Kung Pao
View calories & macros →
Lo Bak Go
View calories & macros →
Lo Bak Gou with Yam
View calories & macros →
Track Beef Chow Fun in seconds
Malaysian food database + AI Help/Estimate + macro predictor + offline use.
Download Food Calories