Calories in Beef Kheema
Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed
Typical serving
Serving Size: 100 g
Calories
260
Carbs
6.5 g
Protein
26.5 g
Fat
16.0 g
Serving sizes
Use these as practical estimates. Recipes and oils can change totals.
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| 50 g | 130 | 3.3 | 13.3 | 8.0 |
| 100 g | 260 | 6.5 | 26.5 | 16.0 |
| 150 g | 390 | 9.8 | 39.8 | 24.0 |
| 200 g | 520 | 13.0 | 53.0 | 32.0 |
More servings from database
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| Serving Size: 1 plate beef kheema (250 g) | 650 | 16.3 | 66.3 | 40.0 |
| Serving Size: 1/2 plate beef kheema (125 g) | 325 | 8.1 | 33.1 | 20.0 |
| Serving Size: 100 g | 260 | 6.5 | 26.5 | 16.0 |
Notes
Calories in Beef Kheema can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Beef Kheema is prepared.
If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.
FAQ
How many calories are in Beef Kheema?
A typical serving (Serving Size: 100 g) has about 260 calories. Calories vary by portion size and cooking method.
What are the macros in Beef Kheema?
For Serving Size: 100 g: carbs 6.5 g, protein 26.5 g, fat 16.0 g (approx.).
Can I track Beef Kheema in the Food Calories app?
Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.
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