Calories in Blueberry Yogurt Smoothie

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

Carbs

11.5 g

Protein

3.2 g

Fat

1.2 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	34	5.8	1.6	0.6
100 g	68	11.5	3.2	1.2
150 g	102	17.3	4.8	1.8
200 g	136	23.0	6.4	2.4

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 bottle (250 g)	170	28.8	8.0	3.0
Serving Size: 100 g	68	11.5	3.2	1.2

Notes

Calories in Blueberry Yogurt Smoothie can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Blueberry Yogurt Smoothie is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Blueberry Yogurt Smoothie?

A typical serving (Serving Size: 100 g) has about 68 calories. Calories vary by portion size and cooking method.

What are the macros in Blueberry Yogurt Smoothie?

For Serving Size: 100 g: carbs 11.5 g, protein 3.2 g, fat 1.2 g (approx.).

Can I track Blueberry Yogurt Smoothie in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.