Calories in Boba Tea

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

120

Carbs

19.0 g

Protein

2.0 g

Fat

4.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	60	9.5	1.0	2.0
100 g	120	19.0	2.0	4.0
150 g	180	28.5	3.0	6.0
200 g	240	38.0	4.0	8.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 bottle (350 g)	420	66.5	7.0	14.0
Serving Size: 100 g	120	19.0	2.0	4.0

Notes

Calories in Boba Tea can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Boba Tea is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Boba Tea?

A typical serving (Serving Size: 100 g) has about 120 calories. Calories vary by portion size and cooking method.

What are the macros in Boba Tea?

For Serving Size: 100 g: carbs 19.0 g, protein 2.0 g, fat 4.0 g (approx.).

Can I track Boba Tea in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.