Calories in Brown Sugar

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

380

Carbs

98.0 g

Protein

0.0 g

Fat

0.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)
50 g	190	49.0
100 g	380	98.0
150 g	570	147.0
200 g	760	196.0

More servings from database

Serving	Calories	Carbs (g)
Serving Size: 100 g	380	98.0
Serving Size: 1 tablespoon (12 g)	46	11.8
Serving Size: 1 teaspoon (4 g)	15	3.9

Notes

Calories in Brown Sugar can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Brown Sugar is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Brown Sugar?

A typical serving (Serving Size: 100 g) has about 380 calories. Calories vary by portion size and cooking method.

What are the macros in Brown Sugar?

For Serving Size: 100 g: carbs 98.0 g, protein 0.0 g, fat 0.0 g (approx.).

Can I track Brown Sugar in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.