Calories in Brownie Square

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

470

Carbs

60.0 g

Protein

6.8 g

Fat

22.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	235	30.0	3.4	11.0
100 g	470	60.0	6.8	22.0
150 g	705	90.0	10.2	33.0
200 g	940	120.0	13.6	44.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	470	60.0	6.8	22.0
Serving Size: 2 pieces brownie (80 g)	376	48.0	5.4	17.6
Serving Size: 1 piece brownie (40 g)	188	24.0	2.7	8.8

Notes

Calories in Brownie Square can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Brownie Square is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Brownie Square?

A typical serving (Serving Size: 100 g) has about 470 calories. Calories vary by portion size and cooking method.

What are the macros in Brownie Square?

For Serving Size: 100 g: carbs 60.0 g, protein 6.8 g, fat 22.0 g (approx.).

Can I track Brownie Square in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.