Calories in Cantonese Roast Duck

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

239

Carbs

0.0 g

Protein

19.0 g

Fat

17.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Protein (g)	Fat (g)
50 g	120	9.5	8.5
100 g	239	19.0	17.0
150 g	359	28.5	25.5
200 g	478	38.0	34.0

More servings from database

Serving	Calories	Protein (g)	Fat (g)
Serving Size: 1 plate Cantonese roast duck (300 g)	717	57.0	51.0
Serving Size: 1/2 plate Cantonese roast duck (150 g)	359	28.5	25.5
Serving Size: 100 g	239	19.0	17.0

Notes

Calories in Cantonese Roast Duck can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Cantonese Roast Duck is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Cantonese Roast Duck?

A typical serving (Serving Size: 100 g) has about 239 calories. Calories vary by portion size and cooking method.

What are the macros in Cantonese Roast Duck?

For Serving Size: 100 g: carbs 0.0 g, protein 19.0 g, fat 17.0 g (approx.).

Can I track Cantonese Roast Duck in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.