Calories in Char Siew Bao

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

240

Carbs

38.0 g

Protein

7.0 g

Fat

6.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	120	19.0	3.5	3.0
100 g	240	38.0	7.0	6.0
150 g	360	57.0	10.5	9.0
200 g	480	76.0	14.0	12.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 2 pieces char siew bao (140 g)	336	53.2	9.8	8.4
Serving Size: 100 g	240	38.0	7.0	6.0
Serving Size: 1 piece char siew bao (70 g)	168	26.6	4.9	4.2

Notes

Calories in Char Siew Bao can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Char Siew Bao is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Char Siew Bao?

A typical serving (Serving Size: 100 g) has about 240 calories. Calories vary by portion size and cooking method.

What are the macros in Char Siew Bao?

For Serving Size: 100 g: carbs 38.0 g, protein 7.0 g, fat 6.0 g (approx.).

Can I track Char Siew Bao in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.