Calories in Char Siu Bao

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

260

Carbs

45.0 g

Protein

9.0 g

Fat

7.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	130	22.5	4.5	3.5
100 g	260	45.0	9.0	7.0
150 g	390	67.5	13.5	10.5
200 g	520	90.0	18.0	14.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate char siu bao (150 g)	390	67.5	13.5	10.5
Serving Size: 100 g	260	45.0	9.0	7.0
Serving Size: 1/2 plate char siu bao (75 g)	195	33.8	6.8	5.3

Notes

Calories in Char Siu Bao can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Char Siu Bao is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Char Siu Bao?

A typical serving (Serving Size: 100 g) has about 260 calories. Calories vary by portion size and cooking method.

What are the macros in Char Siu Bao?

For Serving Size: 100 g: carbs 45.0 g, protein 9.0 g, fat 7.0 g (approx.).

Can I track Char Siu Bao in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.