Calories in Char Siu Rice
Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed
Typical serving
Serving Size: 100 g
Calories
241
Carbs
28.0 g
Protein
12.0 g
Fat
9.0 g
Serving sizes
Use these as practical estimates. Recipes and oils can change totals.
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| 50 g | 121 | 14.0 | 6.0 | 4.5 |
| 100 g | 241 | 28.0 | 12.0 | 9.0 |
| 150 g | 362 | 42.0 | 18.0 | 13.5 |
| 200 g | 482 | 56.0 | 24.0 | 18.0 |
More servings from database
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| Serving Size: 1 plate char siu rice (320 g) | 771 | 89.6 | 38.4 | 28.8 |
| Serving Size: 1/2 plate char siu rice (160 g) | 386 | 44.8 | 19.2 | 14.4 |
| Serving Size: 100 g | 241 | 28.0 | 12.0 | 9.0 |
Notes
Calories in Char Siu Rice can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Char Siu Rice is prepared.
If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.
FAQ
How many calories are in Char Siu Rice?
A typical serving (Serving Size: 100 g) has about 241 calories. Calories vary by portion size and cooking method.
What are the macros in Char Siu Rice?
For Serving Size: 100 g: carbs 28.0 g, protein 12.0 g, fat 9.0 g (approx.).
Can I track Char Siu Rice in the Food Calories app?
Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.
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