Calories in Cheese Tart

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

320

Carbs

38.0 g

Protein

8.0 g

Fat

16.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	160	19.0	4.0	8.0
100 g	320	38.0	8.0	16.0
150 g	480	57.0	12.0	24.0
200 g	640	76.0	16.0	32.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 2 pieces cheese tart (140 g)	448	53.2	11.2	22.4
Serving Size: 100 g	320	38.0	8.0	16.0
Serving Size: 1 piece cheese tart (70 g)	224	26.6	5.6	11.2

Notes

Calories in Cheese Tart can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Cheese Tart is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Cheese Tart?

A typical serving (Serving Size: 100 g) has about 320 calories. Calories vary by portion size and cooking method.

What are the macros in Cheese Tart?

For Serving Size: 100 g: carbs 38.0 g, protein 8.0 g, fat 16.0 g (approx.).

Can I track Cheese Tart in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.