Calories in Chicken Rice

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

170

Carbs

22.0 g

Protein

8.0 g

Fat

6.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	85	11.0	4.0	3.0
100 g	170	22.0	8.0	6.0
150 g	255	33.0	12.0	9.0
200 g	340	44.0	16.0	12.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate nasi ayam (280 g)	476	61.6	22.4	16.8
Serving Size: 1/2 plate nasi ayam (140 g)	238	30.8	11.2	8.4
Serving Size: 100 g	170	22.0	8.0	6.0

Notes

Calories in Chicken Rice can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Chicken Rice is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Chicken Rice?

A typical serving (Serving Size: 100 g) has about 170 calories. Calories vary by portion size and cooking method.

What are the macros in Chicken Rice?

For Serving Size: 100 g: carbs 22.0 g, protein 8.0 g, fat 6.0 g (approx.).

Can I track Chicken Rice in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.