Calories in Chicken Teriyaki Sub

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

185

Carbs

27.0 g

Protein

11.0 g

Fat

3.5 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	93	13.5	5.5	1.8
100 g	185	27.0	11.0	3.5
150 g	278	40.5	16.5	5.3
200 g	370	54.0	22.0	7.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 6-inch sub (250 g)	463	67.5	27.5	8.8
Serving Size: 100 g	185	27.0	11.0	3.5

Notes

Calories in Chicken Teriyaki Sub can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Chicken Teriyaki Sub is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Chicken Teriyaki Sub?

A typical serving (Serving Size: 100 g) has about 185 calories. Calories vary by portion size and cooking method.

What are the macros in Chicken Teriyaki Sub?

For Serving Size: 100 g: carbs 27.0 g, protein 11.0 g, fat 3.5 g (approx.).

Can I track Chicken Teriyaki Sub in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.