Calories in Claypot Rice with salted fish

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

210

Carbs

29.0 g

Protein

9.0 g

Fat

6.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	105	14.5	4.5	3.0
100 g	210	29.0	9.0	6.0
150 g	315	43.5	13.5	9.0
200 g	420	58.0	18.0	12.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate claypot rice with salted fish (320 g)	672	92.8	28.8	19.2
Serving Size: 1/2 plate claypot rice with salted fish (160 g)	336	46.4	14.4	9.6
Serving Size: 100 g	210	29.0	9.0	6.0

Notes

Calories in Claypot Rice with salted fish can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Claypot Rice with salted fish is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Claypot Rice with salted fish?

A typical serving (Serving Size: 100 g) has about 210 calories. Calories vary by portion size and cooking method.

What are the macros in Claypot Rice with salted fish?

For Serving Size: 100 g: carbs 29.0 g, protein 9.0 g, fat 6.0 g (approx.).

Can I track Claypot Rice with salted fish in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.