Calories in Coconut Bar

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

520

Carbs

50.0 g

Protein

6.0 g

Fat

34.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	260	25.0	3.0	17.0
100 g	520	50.0	6.0	34.0
150 g	780	75.0	9.0	51.0
200 g	1,040	100.0	12.0	68.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	520	50.0	6.0	34.0
Serving Size: 1 large packet (60 g)	312	30.0	3.6	20.4
Serving Size: 1 small packet (30 g)	156	15.0	1.8	10.2

Notes

Calories in Coconut Bar can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Coconut Bar is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Coconut Bar?

A typical serving (Serving Size: 100 g) has about 520 calories. Calories vary by portion size and cooking method.

What are the macros in Coconut Bar?

For Serving Size: 100 g: carbs 50.0 g, protein 6.0 g, fat 34.0 g (approx.).

Can I track Coconut Bar in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.