Calories in Congee with Pork

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

110

Carbs

17.0 g

Protein

5.8 g

Fat

3.2 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	55	8.5	2.9	1.6
100 g	110	17.0	5.8	3.2
150 g	165	25.5	8.7	4.8
200 g	220	34.0	11.6	6.4

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 bowl congee (250 g)	275	42.5	14.5	8.0
Serving Size: 100 g	110	17.0	5.8	3.2

Notes

Calories in Congee with Pork can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Congee with Pork is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Congee with Pork?

A typical serving (Serving Size: 100 g) has about 110 calories. Calories vary by portion size and cooking method.

What are the macros in Congee with Pork?

For Serving Size: 100 g: carbs 17.0 g, protein 5.8 g, fat 3.2 g (approx.).

Can I track Congee with Pork in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.