Calories in Da Pan Ji

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

180

Carbs

12.0 g

Protein

14.0 g

Fat

9.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	90	6.0	7.0	4.5
100 g	180	12.0	14.0	9.0
150 g	270	18.0	21.0	13.5
200 g	360	24.0	28.0	18.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate Da Pan Ji (260 g)	468	31.2	36.4	23.4
Serving Size: 1/2 plate Da Pan Ji (130 g)	234	15.6	18.2	11.7
Serving Size: 100 g	180	12.0	14.0	9.0

Notes

Calories in Da Pan Ji can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Da Pan Ji is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Da Pan Ji?

A typical serving (Serving Size: 100 g) has about 180 calories. Calories vary by portion size and cooking method.

What are the macros in Da Pan Ji?

For Serving Size: 100 g: carbs 12.0 g, protein 14.0 g, fat 9.0 g (approx.).

Can I track Da Pan Ji in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.