Calories in Daging Masak Merah

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

210

Carbs

7.0 g

Protein

18.0 g

Fat

12.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	105	3.5	9.0	6.0
100 g	210	7.0	18.0	12.0
150 g	315	10.5	27.0	18.0
200 g	420	14.0	36.0	24.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate daging masak merah (320 g)	672	22.4	57.6	38.4
Serving Size: 1/2 plate daging masak merah (160 g)	336	11.2	28.8	19.2
Serving Size: 100 g	210	7.0	18.0	12.0

Notes

Calories in Daging Masak Merah can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Daging Masak Merah is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Daging Masak Merah?

A typical serving (Serving Size: 100 g) has about 210 calories. Calories vary by portion size and cooking method.

What are the macros in Daging Masak Merah?

For Serving Size: 100 g: carbs 7.0 g, protein 18.0 g, fat 12.0 g (approx.).

Can I track Daging Masak Merah in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.