Calories in Daging Salai

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

260

Carbs

2.0 g

Protein

28.0 g

Fat

14.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	130	1.0	14.0	7.0
100 g	260	2.0	28.0	14.0
150 g	390	3.0	42.0	21.0
200 g	520	4.0	56.0	28.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate daging salai (150 g)	390	3.0	42.0	21.0
Serving Size: 100 g	260	2.0	28.0	14.0

Notes

Calories in Daging Salai can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Daging Salai is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Daging Salai?

A typical serving (Serving Size: 100 g) has about 260 calories. Calories vary by portion size and cooking method.

What are the macros in Daging Salai?

For Serving Size: 100 g: carbs 2.0 g, protein 28.0 g, fat 14.0 g (approx.).

Can I track Daging Salai in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.