Calories in Dried Longan

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

316

Carbs

78.0 g

Protein

1.0 g

Fat

0.3 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	158	39.0	0.5	0.2
100 g	316	78.0	1.0	0.3
150 g	474	117.0	1.5	0.5
200 g	632	156.0	2.0	0.6

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	316	78.0	1.0	0.3
Serving Size: 1 medium packet (50 g)	158	39.0	0.5	0.2
Serving Size: 1 small packet (25 g)	79	19.5	0.3	0.1

Notes

Calories in Dried Longan can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Dried Longan is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Dried Longan?

A typical serving (Serving Size: 100 g) has about 316 calories. Calories vary by portion size and cooking method.

What are the macros in Dried Longan?

For Serving Size: 100 g: carbs 78.0 g, protein 1.0 g, fat 0.3 g (approx.).

Can I track Dried Longan in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.