Calories in Eggplant Sambal

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

100

Carbs

8.0 g

Protein

4.0 g

Fat

6.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	50	4.0	2.0	3.0
100 g	100	8.0	4.0	6.0
150 g	150	12.0	6.0	9.0
200 g	200	16.0	8.0	12.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate eggplant sambal (250 g)	250	20.0	10.0	15.0
Serving Size: 1/2 plate eggplant sambal (125 g)	125	10.0	5.0	7.5
Serving Size: 100 g	100	8.0	4.0	6.0

Notes

Calories in Eggplant Sambal can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Eggplant Sambal is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Eggplant Sambal?

A typical serving (Serving Size: 100 g) has about 100 calories. Calories vary by portion size and cooking method.

What are the macros in Eggplant Sambal?

For Serving Size: 100 g: carbs 8.0 g, protein 4.0 g, fat 6.0 g (approx.).

Can I track Eggplant Sambal in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.