Calories in Energy Bar

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

420

Carbs

58.0 g

Protein

10.0 g

Fat

18.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	210	29.0	5.0	9.0
100 g	420	58.0	10.0	18.0
150 g	630	87.0	15.0	27.0
200 g	840	116.0	20.0	36.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	420	58.0	10.0	18.0
Serving Size: 1 bar (60 g)	252	34.8	6.0	10.8

Notes

Calories in Energy Bar can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Energy Bar is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Energy Bar?

A typical serving (Serving Size: 100 g) has about 420 calories. Calories vary by portion size and cooking method.

What are the macros in Energy Bar?

For Serving Size: 100 g: carbs 58.0 g, protein 10.0 g, fat 18.0 g (approx.).

Can I track Energy Bar in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.