Calories in Five Spice Duck Rice
Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed
Typical serving
Serving Size: 100 g
Calories
174
Carbs
16.8 g
Protein
11.6 g
Fat
4.2 g
Serving sizes
Use these as practical estimates. Recipes and oils can change totals.
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| 50 g | 87 | 8.4 | 5.8 | 2.1 |
| 100 g | 174 | 16.8 | 11.6 | 4.2 |
| 150 g | 261 | 25.2 | 17.4 | 6.3 |
| 200 g | 348 | 33.6 | 23.2 | 8.4 |
More servings from database
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| Serving Size: 1 plate five-spice duck rice (260 g) | 452 | 43.7 | 30.2 | 10.9 |
| Serving Size: 1/2 plate five-spice duck rice (130 g) | 226 | 21.8 | 15.1 | 5.5 |
| Serving Size: 100 g | 174 | 16.8 | 11.6 | 4.2 |
Notes
Calories in Five Spice Duck Rice can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Five Spice Duck Rice is prepared.
If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.
FAQ
How many calories are in Five Spice Duck Rice?
A typical serving (Serving Size: 100 g) has about 174 calories. Calories vary by portion size and cooking method.
What are the macros in Five Spice Duck Rice?
For Serving Size: 100 g: carbs 16.8 g, protein 11.6 g, fat 4.2 g (approx.).
Can I track Five Spice Duck Rice in the Food Calories app?
Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.
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