Calories in Flaky Fried Popiah

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

240

Carbs

26.0 g

Protein

6.0 g

Fat

12.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	120	13.0	3.0	6.0
100 g	240	26.0	6.0	12.0
150 g	360	39.0	9.0	18.0
200 g	480	52.0	12.0	24.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate flaky fried popiah (230 g)	552	59.8	13.8	27.6
Serving Size: 100 g	240	26.0	6.0	12.0

Notes

Calories in Flaky Fried Popiah can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Flaky Fried Popiah is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Flaky Fried Popiah?

A typical serving (Serving Size: 100 g) has about 240 calories. Calories vary by portion size and cooking method.

What are the macros in Flaky Fried Popiah?

For Serving Size: 100 g: carbs 26.0 g, protein 6.0 g, fat 12.0 g (approx.).

Can I track Flaky Fried Popiah in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.