Calories in Fried Lotus Seed Snack

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

520

Carbs

46.0 g

Protein

9.0 g

Fat

33.5 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	260	23.0	4.5	16.8
100 g	520	46.0	9.0	33.5
150 g	780	69.0	13.5	50.3
200 g	1,040	92.0	18.0	67.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	520	46.0	9.0	33.5
Serving Size: 1 medium packet (50 g)	260	23.0	4.5	16.8
Serving Size: 1 small packet (25 g)	130	11.5	2.3	8.4

Notes

Calories in Fried Lotus Seed Snack can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Fried Lotus Seed Snack is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Fried Lotus Seed Snack?

A typical serving (Serving Size: 100 g) has about 520 calories. Calories vary by portion size and cooking method.

What are the macros in Fried Lotus Seed Snack?

For Serving Size: 100 g: carbs 46.0 g, protein 9.0 g, fat 33.5 g (approx.).

Can I track Fried Lotus Seed Snack in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.