Calories in Gardenia Garlic Bread

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

300

Carbs

38.0 g

Protein

7.0 g

Fat

13.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	150	19.0	3.5	6.5
100 g	300	38.0	7.0	13.0
150 g	450	57.0	10.5	19.5
200 g	600	76.0	14.0	26.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	300	38.0	7.0	13.0
Serving Size: 1 slice garlic bread (30 g)	90	11.4	2.1	3.9

Notes

Calories in Gardenia Garlic Bread can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Gardenia Garlic Bread is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Gardenia Garlic Bread?

A typical serving (Serving Size: 100 g) has about 300 calories. Calories vary by portion size and cooking method.

What are the macros in Gardenia Garlic Bread?

For Serving Size: 100 g: carbs 38.0 g, protein 7.0 g, fat 13.0 g (approx.).

Can I track Gardenia Garlic Bread in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.