Calories in Gardenia Thick Bread

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

264

Carbs

49.0 g

Protein

9.0 g

Fat

3.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	132	24.5	4.5	1.5
100 g	264	49.0	9.0	3.0
150 g	396	73.5	13.5	4.5
200 g	528	98.0	18.0	6.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	264	49.0	9.0	3.0
Serving Size: 2 slices (50 g)	132	24.5	4.5	1.5
Serving Size: 1 slice (25 g)	66	12.3	2.3	0.8

Notes

Calories in Gardenia Thick Bread can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Gardenia Thick Bread is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Gardenia Thick Bread?

A typical serving (Serving Size: 100 g) has about 264 calories. Calories vary by portion size and cooking method.

What are the macros in Gardenia Thick Bread?

For Serving Size: 100 g: carbs 49.0 g, protein 9.0 g, fat 3.0 g (approx.).

Can I track Gardenia Thick Bread in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.