Calories in Gobi paratha
Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian
Typical serving
Serving Size: 100 g
Calories
270
Carbs
40.0 g
Protein
9.0 g
Fat
9.0 g
Serving sizes
Use these as practical estimates. Recipes and oils can change totals.
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| 50 g | 135 | 20.0 | 4.5 | 4.5 |
| 100 g | 270 | 40.0 | 9.0 | 9.0 |
| 150 g | 405 | 60.0 | 13.5 | 13.5 |
| 200 g | 540 | 80.0 | 18.0 | 18.0 |
More servings from database
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| Serving Size: 1 piece gobi paratha (150 g) | 405 | 60.0 | 13.5 | 13.5 |
| Serving Size: 100 g | 270 | 40.0 | 9.0 | 9.0 |
Notes
Calories in Gobi paratha can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Gobi paratha is prepared.
If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.
FAQ
How many calories are in Gobi paratha?
A typical serving (Serving Size: 100 g) has about 270 calories. Calories vary by portion size and cooking method.
What are the macros in Gobi paratha?
For Serving Size: 100 g: carbs 40.0 g, protein 9.0 g, fat 9.0 g (approx.).
Can I track Gobi paratha in the Food Calories app?
Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.
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