Calories in Gula Melaka

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

380

Carbs

95.0 g

Protein

0.0 g

Fat

0.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)
50 g	190	47.5
100 g	380	95.0
150 g	570	142.5
200 g	760	190.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	380	95.0	0.0	0.0
Serving Size: 1 tablespoon gula melaka (12 g)	46	11.4	0.0	0.0

Notes

Calories in Gula Melaka can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Gula Melaka is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Gula Melaka?

A typical serving (Serving Size: 100 g) has about 380 calories. Calories vary by portion size and cooking method.

What are the macros in Gula Melaka?

For Serving Size: 100 g: carbs 95.0 g, protein 0.0 g, fat 0.0 g (approx.).

Can I track Gula Melaka in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.