Calories in Gyoza Dumplings

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

231

Carbs

23.0 g

Protein

9.0 g

Fat

12.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	116	11.5	4.5	6.0
100 g	231	23.0	9.0	12.0
150 g	347	34.5	13.5	18.0
200 g	462	46.0	18.0	24.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate gyoza dumplings (180 g)	416	41.4	16.2	21.6
Serving Size: 100 g	231	23.0	9.0	12.0

Notes

Calories in Gyoza Dumplings can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Gyoza Dumplings is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Gyoza Dumplings?

A typical serving (Serving Size: 100 g) has about 231 calories. Calories vary by portion size and cooking method.

What are the macros in Gyoza Dumplings?

For Serving Size: 100 g: carbs 23.0 g, protein 9.0 g, fat 12.0 g (approx.).

Can I track Gyoza Dumplings in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.