Calories in Hazelnut Spread Cup

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

539

Carbs

57.0 g

Protein

6.0 g

Fat

31.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	270	28.5	3.0	15.5
100 g	539	57.0	6.0	31.0
150 g	809	85.5	9.0	46.5
200 g	1,078	114.0	12.0	62.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	539	57.0	6.0	31.0
Serving Size: 1 medium packet (40 g)	216	22.8	2.4	12.4
Serving Size: 1 small packet (25 g)	135	14.3	1.5	7.8

Notes

Calories in Hazelnut Spread Cup can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Hazelnut Spread Cup is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Hazelnut Spread Cup?

A typical serving (Serving Size: 100 g) has about 539 calories. Calories vary by portion size and cooking method.

What are the macros in Hazelnut Spread Cup?

For Serving Size: 100 g: carbs 57.0 g, protein 6.0 g, fat 31.0 g (approx.).

Can I track Hazelnut Spread Cup in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.