Calories in Ikan Cili

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

190

Carbs

6.0 g

Protein

20.0 g

Fat

9.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	95	3.0	10.0	4.5
100 g	190	6.0	20.0	9.0
150 g	285	9.0	30.0	13.5
200 g	380	12.0	40.0	18.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate Ikan Cili (250 g)	475	15.0	50.0	22.5
Serving Size: 1/2 plate Ikan Cili (125 g)	238	7.5	25.0	11.3
Serving Size: 100 g	190	6.0	20.0	9.0

Notes

Calories in Ikan Cili can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Ikan Cili is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Ikan Cili?

A typical serving (Serving Size: 100 g) has about 190 calories. Calories vary by portion size and cooking method.

What are the macros in Ikan Cili?

For Serving Size: 100 g: carbs 6.0 g, protein 20.0 g, fat 9.0 g (approx.).

Can I track Ikan Cili in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.