Calories in Ikan Kembong Bakar

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

205

Carbs

0.0 g

Protein

22.0 g

Fat

12.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Protein (g)	Fat (g)
50 g	103	11.0	6.0
100 g	205	22.0	12.0
150 g	308	33.0	18.0
200 g	410	44.0	24.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate ikan kembong bakar (280 g)	574	0.0	61.6	33.6
Serving Size: 100 g	205	0.0	22.0	12.0

Notes

Calories in Ikan Kembong Bakar can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Ikan Kembong Bakar is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Ikan Kembong Bakar?

A typical serving (Serving Size: 100 g) has about 205 calories. Calories vary by portion size and cooking method.

What are the macros in Ikan Kembong Bakar?

For Serving Size: 100 g: carbs 0.0 g, protein 22.0 g, fat 12.0 g (approx.).

Can I track Ikan Kembong Bakar in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.