Calories in Ikan Tenggiri Stim
Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed
Typical serving
Serving Size: 100 g
Calories
110
Carbs
2.0 g
Protein
21.0 g
Fat
3.0 g
Serving sizes
Use these as practical estimates. Recipes and oils can change totals.
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| 50 g | 55 | 1.0 | 10.5 | 1.5 |
| 100 g | 110 | 2.0 | 21.0 | 3.0 |
| 150 g | 165 | 3.0 | 31.5 | 4.5 |
| 200 g | 220 | 4.0 | 42.0 | 6.0 |
More servings from database
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| Serving Size: 1 plate ikan tenggiri stim (260 g) | 286 | 5.2 | 54.6 | 7.8 |
| Serving Size: 100 g | 110 | 2.0 | 21.0 | 3.0 |
Notes
Calories in Ikan Tenggiri Stim can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Ikan Tenggiri Stim is prepared.
If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.
FAQ
How many calories are in Ikan Tenggiri Stim?
A typical serving (Serving Size: 100 g) has about 110 calories. Calories vary by portion size and cooking method.
What are the macros in Ikan Tenggiri Stim?
For Serving Size: 100 g: carbs 2.0 g, protein 21.0 g, fat 3.0 g (approx.).
Can I track Ikan Tenggiri Stim in the Food Calories app?
Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.
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