Calories in Instant Noodle Cup

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

490

Carbs

61.0 g

Protein

10.5 g

Fat

22.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	245	30.5	5.3	11.0
100 g	490	61.0	10.5	22.0
150 g	735	91.5	15.8	33.0
200 g	980	122.0	21.0	44.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	490	61.0	10.5	22.0
Serving Size: 1 cup (70 g)	343	42.7	7.4	15.4

Notes

Calories in Instant Noodle Cup can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Instant Noodle Cup is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Instant Noodle Cup?

A typical serving (Serving Size: 100 g) has about 490 calories. Calories vary by portion size and cooking method.

What are the macros in Instant Noodle Cup?

For Serving Size: 100 g: carbs 61.0 g, protein 10.5 g, fat 22.0 g (approx.).

Can I track Instant Noodle Cup in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.