Calories in ISO Whey Bar

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

380

Carbs

28.0 g

Protein

34.0 g

Fat

8.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	190	14.0	17.0	4.0
100 g	380	28.0	34.0	8.0
150 g	570	42.0	51.0	12.0
200 g	760	56.0	68.0	16.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	380	28.0	34.0	8.0
Serving Size: 1 bar (60 g)	228	16.8	20.4	4.8

Notes

Calories in ISO Whey Bar can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your ISO Whey Bar is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in ISO Whey Bar?

A typical serving (Serving Size: 100 g) has about 380 calories. Calories vary by portion size and cooking method.

What are the macros in ISO Whey Bar?

For Serving Size: 100 g: carbs 28.0 g, protein 34.0 g, fat 8.0 g (approx.).

Can I track ISO Whey Bar in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.