Calories in Jeruk Mango

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

Carbs

17.0 g

Protein

0.6 g

Fat

0.2 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	35	8.5	0.3	0.1
100 g	70	17.0	0.6	0.2
150 g	105	25.5	0.9	0.3
200 g	140	34.0	1.2	0.4

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	70	17.0	0.6	0.2
Serving Size: 1 medium packet (50 g)	35	8.5	0.3	0.1
Serving Size: 1 small packet (25 g)	18	4.3	0.2	0.1

Notes

Calories in Jeruk Mango can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Jeruk Mango is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Jeruk Mango?

A typical serving (Serving Size: 100 g) has about 70 calories. Calories vary by portion size and cooking method.

What are the macros in Jeruk Mango?

For Serving Size: 100 g: carbs 17.0 g, protein 0.6 g, fat 0.2 g (approx.).

Can I track Jeruk Mango in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.