Calories in Kam Heong Crab

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

150

Carbs

6.0 g

Protein

14.0 g

Fat

8.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	75	3.0	7.0	4.0
100 g	150	6.0	14.0	8.0
150 g	225	9.0	21.0	12.0
200 g	300	12.0	28.0	16.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate kam heong crab (250 g)	375	15.0	35.0	20.0
Serving Size: 1/2 plate kam heong crab (125 g)	188	7.5	17.5	10.0
Serving Size: 100 g	150	6.0	14.0	8.0

Notes

Calories in Kam Heong Crab can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Kam Heong Crab is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Kam Heong Crab?

A typical serving (Serving Size: 100 g) has about 150 calories. Calories vary by portion size and cooking method.

What are the macros in Kam Heong Crab?

For Serving Size: 100 g: carbs 6.0 g, protein 14.0 g, fat 8.0 g (approx.).

Can I track Kam Heong Crab in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.