Calories in Kari Kepala Ikan Mamak

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving
Serving Size: 100 g
Calories
170
Carbs
6.0 g
Protein
13.0 g
Fat
11.0 g
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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving Calories Carbs (g) Protein (g) Fat (g)
50 g 85 3.0 6.5 5.5
100 g 170 6.0 13.0 11.0
150 g 255 9.0 19.5 16.5
200 g 340 12.0 26.0 22.0

More servings from database

Serving Calories Carbs (g) Protein (g) Fat (g)
Serving Size: 1 plate kari kepala ikan mamak (300 g) 510 18.0 39.0 33.0
Serving Size: 1/2 plate kari kepala ikan mamak (150 g) 255 9.0 19.5 16.5
Serving Size: 100 g 170 6.0 13.0 11.0

Notes

Calories in Kari Kepala Ikan Mamak can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Kari Kepala Ikan Mamak is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Kari Kepala Ikan Mamak?
A typical serving (Serving Size: 100 g) has about 170 calories. Calories vary by portion size and cooking method.
What are the macros in Kari Kepala Ikan Mamak?
For Serving Size: 100 g: carbs 6.0 g, protein 13.0 g, fat 11.0 g (approx.).
Can I track Kari Kepala Ikan Mamak in the Food Calories app?
Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.

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