Calories in Kari kepala ikan nasi kandar

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

160

Carbs

20.0 g

Protein

7.0 g

Fat

6.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	80	10.0	3.5	3.0
100 g	160	20.0	7.0	6.0
150 g	240	30.0	10.5	9.0
200 g	320	40.0	14.0	12.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate nasi kandar (320 g)	512	64.0	22.4	19.2
Serving Size: 1/2 plate nasi kandar (160 g)	256	32.0	11.2	9.6
Serving Size: 100 g	160	20.0	7.0	6.0

Notes

Calories in Kari kepala ikan nasi kandar can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Kari kepala ikan nasi kandar is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Kari kepala ikan nasi kandar?

A typical serving (Serving Size: 100 g) has about 160 calories. Calories vary by portion size and cooking method.

What are the macros in Kari kepala ikan nasi kandar?

For Serving Size: 100 g: carbs 20.0 g, protein 7.0 g, fat 6.0 g (approx.).

Can I track Kari kepala ikan nasi kandar in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.