Calories in Kek Lapis

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

420

Carbs

66.0 g

Protein

6.0 g

Fat

18.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	210	33.0	3.0	9.0
100 g	420	66.0	6.0	18.0
150 g	630	99.0	9.0	27.0
200 g	840	132.0	12.0	36.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	420	66.0	6.0	18.0
Serving Size: 1 piece kek lapis (50 g)	210	33.0	3.0	9.0

Notes

Calories in Kek Lapis can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Kek Lapis is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Kek Lapis?

A typical serving (Serving Size: 100 g) has about 420 calories. Calories vary by portion size and cooking method.

What are the macros in Kek Lapis?

For Serving Size: 100 g: carbs 66.0 g, protein 6.0 g, fat 18.0 g (approx.).

Can I track Kek Lapis in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.