Calories in Kerapok ikan

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

520

Carbs

48.0 g

Protein

14.0 g

Fat

28.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	260	24.0	7.0	14.0
100 g	520	48.0	14.0	28.0
150 g	780	72.0	21.0	42.0
200 g	1,040	96.0	28.0	56.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	520	48.0	14.0	28.0
Serving Size: 1 medium packet (50 g)	260	24.0	7.0	14.0
Serving Size: 1 small packet (25 g)	130	12.0	3.5	7.0

Notes

Calories in Kerapok ikan can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Kerapok ikan is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Kerapok ikan?

A typical serving (Serving Size: 100 g) has about 520 calories. Calories vary by portion size and cooking method.

What are the macros in Kerapok ikan?

For Serving Size: 100 g: carbs 48.0 g, protein 14.0 g, fat 28.0 g (approx.).

Can I track Kerapok ikan in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.