Calories in KitKat

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

510

Carbs

57.0 g

Protein

6.9 g

Fat

25.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	255	28.5	3.5	12.5
100 g	510	57.0	6.9	25.0
150 g	765	85.5	10.4	37.5
200 g	1,020	114.0	13.8	50.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	510	57.0	6.9	25.0
Serving Size: 1 small packet (40 g)	204	22.8	2.8	10.0

Notes

Calories in KitKat can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your KitKat is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in KitKat?

A typical serving (Serving Size: 100 g) has about 510 calories. Calories vary by portion size and cooking method.

What are the macros in KitKat?

For Serving Size: 100 g: carbs 57.0 g, protein 6.9 g, fat 25.0 g (approx.).

Can I track KitKat in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.