Calories in Kiwi Bar

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

360

Carbs

74.0 g

Protein

6.0 g

Fat

9.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	180	37.0	3.0	4.5
100 g	360	74.0	6.0	9.0
150 g	540	111.0	9.0	13.5
200 g	720	148.0	12.0	18.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	360	74.0	6.0	9.0
Serving Size: 1 bar (40 g)	144	29.6	2.4	3.6

Notes

Calories in Kiwi Bar can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Kiwi Bar is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Kiwi Bar?

A typical serving (Serving Size: 100 g) has about 360 calories. Calories vary by portion size and cooking method.

What are the macros in Kiwi Bar?

For Serving Size: 100 g: carbs 74.0 g, protein 6.0 g, fat 9.0 g (approx.).

Can I track Kiwi Bar in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.