Calories in Kuih Lapis

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

380

Carbs

68.0 g

Protein

6.0 g

Fat

14.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	190	34.0	3.0	7.0
100 g	380	68.0	6.0	14.0
150 g	570	102.0	9.0	21.0
200 g	760	136.0	12.0	28.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	380	68.0	6.0	14.0
Serving Size: 2 pieces kuih (80 g)	304	54.4	4.8	11.2
Serving Size: 1 piece kuih (40 g)	152	27.2	2.4	5.6

Notes

Calories in Kuih Lapis can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Kuih Lapis is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Kuih Lapis?

A typical serving (Serving Size: 100 g) has about 380 calories. Calories vary by portion size and cooking method.

What are the macros in Kuih Lapis?

For Serving Size: 100 g: carbs 68.0 g, protein 6.0 g, fat 14.0 g (approx.).

Can I track Kuih Lapis in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.