Calories in Kuih Talam

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

290

Carbs

30.0 g

Protein

3.0 g

Fat

16.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	145	15.0	1.5	8.0
100 g	290	30.0	3.0	16.0
150 g	435	45.0	4.5	24.0
200 g	580	60.0	6.0	32.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 2 pieces kuih (120 g)	348	36.0	3.6	19.2
Serving Size: 100 g	290	30.0	3.0	16.0
Serving Size: 1 piece kuih (60 g)	174	18.0	1.8	9.6

Notes

Calories in Kuih Talam can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Kuih Talam is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Kuih Talam?

A typical serving (Serving Size: 100 g) has about 290 calories. Calories vary by portion size and cooking method.

What are the macros in Kuih Talam?

For Serving Size: 100 g: carbs 30.0 g, protein 3.0 g, fat 16.0 g (approx.).

Can I track Kuih Talam in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.